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How To Build A Resilient Microbiome

UNDERSTAND IT. MEASURE IT. IMPROVE IT. THRIVE IN IT.

In this webinar learn what a resilient microbiome is, why it is important, and how to build one. 

Learn about the role of prebiotics, probiotics, postbiotics. 

Understand how your dietary choices either positively or negatively influence your microbiome resilience and learn about the importance of reconnecting with nature to truly build a resilient microbiome.

Also learn how a resilient microbiome creates systemic resilience via the gut-brain axis, immune system, and hormonal system.

 

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Learn how to build a resilient microbiome via diet, exercise, supplementation, and other lifestyle interventions.

Learn how a resilient microbiome confers resilience on us, the host, via the gut-brain axic, immune system, and hormonal system.

Discounts on Microbiome Testing

As a registrant, receive 10% off microbiome tests at Healthpath.

Handouts

Downloadable handouts summarising key concepts such as the all important action points. Links to Alex's tried and tested products are also included.

65 minutes 

Over an hour or content dedicated to learning how to build a resilient microbiome.

Certificate 

Cutting edge information. All information is from peer reviewed scientific journals including papers published in 2024. 
Meet your instructor
Alex Manos is a certified Functional Medicine practitioner (via The Institute of Functional Medicine) with a MSc in Personalised Nutrition. He has lectured on the microbiome for over a decade and is cof-founder of Healthpath, a company that offers at-home microbiome testing. He is also a certified breathwork facilitator, psychedelic practitioner, and coach.
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