About The Resiliency Program
Studies have estimated that 69-90% of people will experience at least one serious traumatic event during their lives.
Studies have also estimated that approximately 50% of the U.K population suffer with a long standing health problem. By 2040 it is estimated that 9 million people in the U.K will be living with major illness.
The Resiliency Program is a 24 week online course divided in to four sections - physical resilience, mental resilience, emotional resilience, and spiritual resilience - that has been designed to provide you with key knowledge and skills to help you, or your client, successfully navigate these events.
Resiliency is something we all need. Whether you're currently suffering with a health condition, or if you want to prevent the onset of one, this program can help.
After 15 years of experience in personal training, massage, nutritional therapy, coaching, functional medicine, breathwork and most recently psychedelics I might be the right guide for you.
Let me help you take your life back!
Studies have also estimated that approximately 50% of the U.K population suffer with a long standing health problem. By 2040 it is estimated that 9 million people in the U.K will be living with major illness.
The Resiliency Program is a 24 week online course divided in to four sections - physical resilience, mental resilience, emotional resilience, and spiritual resilience - that has been designed to provide you with key knowledge and skills to help you, or your client, successfully navigate these events.
Resiliency is something we all need. Whether you're currently suffering with a health condition, or if you want to prevent the onset of one, this program can help.
After 15 years of experience in personal training, massage, nutritional therapy, coaching, functional medicine, breathwork and most recently psychedelics I might be the right guide for you.
Let me help you take your life back!
Understand it. Measure it. Improve It. Thrive In It.
Understand It
Learn what resilience is.
Measure It
Learn research validated methods to evaluate your resilience - both subjectively and objectively.
Improve It
Learn how to improve your resilience.
Thrive In It
See how life gets easier when you have good physical, mental, emotional, and spiritual resilience.
Courses
Get in touch now and start improving your life fast and easily.
Thank you!
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